{"id":554,"date":"2014-04-01T04:43:25","date_gmt":"2014-04-01T04:43:25","guid":{"rendered":"\/wordpress\/?page_id=554"},"modified":"2026-02-07T17:20:24","modified_gmt":"2026-02-07T17:20:24","slug":"hovdingens-velkomst","status":"publish","type":"page","link":"https:\/\/vikingelauget.dk\/","title":{"rendered":"Velkommen til H\u00f8rsholm-Rungsted Vikingelaug"},"content":{"rendered":"<div class=\"su-spacer\" style=\"height:0px\"><\/div><div class=\"su-spacer\" style=\"height:15px\"><\/div>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<div class=\"su-spacer\" style=\"height:10px\"><\/div>\n\u00bbDe Muntre Hel\u00e5rs Vinterbadere\u00ab kalder vi os. Og d\u00e9t er der flere grunde til: Vi har en munter stemning og selvom det hedder vinterbadning, s\u00e5 bader vi faktisk \u00e5ret rundt.<\/p>\n<p>Ogs\u00e5 selv om det giver det bedste kick i hjernen, n\u00e5r temperaturen i vandet er under 10 grader.<\/div><\/div>\n<div class=\"su-column su-column-size-2-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<div class=\"su-image-carousel  su-image-carousel-has-spacing su-image-carousel-crop su-image-carousel-crop-4-3 su-image-carousel-has-outline su-image-carousel-adaptive su-image-carousel-slides-style-default su-image-carousel-controls-style-dark su-image-carousel-align-none\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":true,\"pageDots\":true,\"autoPlay\":5000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6a780dd21def3\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"296\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2025\/05\/IMG_2735.jpeg-1024x473.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2025\/05\/IMG_2735.jpeg-1024x473.jpg 1024w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2025\/05\/IMG_2735.jpeg-300x139.jpg 300w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2025\/05\/IMG_2735.jpeg-768x355.jpg 768w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2025\/05\/IMG_2735.jpeg-1536x710.jpg 1536w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2025\/05\/IMG_2735.jpeg-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/09\/IMG_7344.jpeg-1024x576.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/09\/IMG_7344.jpeg-1024x576.jpg 1024w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/09\/IMG_7344.jpeg-300x169.jpg 300w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/09\/IMG_7344.jpeg-768x432.jpg 768w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/09\/IMG_7344.jpeg-1536x864.jpg 1536w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/09\/IMG_7344.jpeg-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"296\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/10\/IMG_8049.jpeg-1024x473.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/10\/IMG_8049.jpeg-1024x473.jpg 1024w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/10\/IMG_8049.jpeg-300x138.jpg 300w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/10\/IMG_8049.jpeg-768x354.jpg 768w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/10\/IMG_8049.jpeg-1536x709.jpg 1536w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2024\/10\/IMG_8049.jpeg-2048x945.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/12\/DSC_0122-1024x683.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/12\/DSC_0122-1024x683.jpg 1024w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/12\/DSC_0122-300x200.jpg 300w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/12\/DSC_0122-768x512.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2014\/10\/Vinterbadning_is-1024x680.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2014\/10\/Vinterbadning_is-1024x680.jpg 1024w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2014\/10\/Vinterbadning_is-300x199.jpg 300w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2014\/10\/Vinterbadning_is.jpg 1969w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><script id=\"su_image_carousel_6a780dd21def3_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6a780dd21def3\"))}, 0);}var su_image_carousel_6a780dd21def3_script=document.getElementById(\"su_image_carousel_6a780dd21def3_script\");if(su_image_carousel_6a780dd21def3_script){su_image_carousel_6a780dd21def3_script.parentNode.removeChild(su_image_carousel_6a780dd21def3_script);}<\/script>\n<\/div><\/div><\/div>\n<div style=\"margin-top: -1.4em;\"><\/div>\n<p>Kombinationen af koldt vand og godt selskab er en rigtig god blanding, og der er ikke mange morgener uden grin i Vinterpaladset &#8211; vort prangende omkl\u00e6dningsrum p\u00e5 Rungsted Havn omgivet af Parken.<\/p>\n<p>Latteren ruller ogs\u00e5 som b\u00f8lger p\u00e5 \u00d8resund, n\u00e5r vi holder den \u00e5rlige generalforsamling, som nok er \u00e9n af de mest muntre i kongeriget! Vores 16 ualmindeligt vigtige udvalg skal vi heller ikke glemme.<\/p>\n<div class=\"su-pullquote su-pullquote-align-right\"><strong><em><span style=\"color: #993300;\"><span class=\"su-dropcap su-dropcap-style-simple\" style=\"font-size:2.5em\">&#8220;<\/span>Vinterbadning er popu- l\u00e6rt &#8230; stadig flere medlemmer &#8230; Lauget er landets nr. 14<\/span><\/em><\/strong><\/div>\n<p>Vinterbadning er de seneste \u00e5r blevet yderst popul\u00e6r: Lauget havde i 2008 200 medlemmer, men en udvidelse af Vinterpaladset gjorde det muligt at optage flere. Vi er i 2026 612 medlemmer, som er maksimum i forhold til de beskedne, fysiske rammer p\u00e5 40 m2. Vi optager nye medlemmer \u00e9n gang om \u00e5ret: pr. 1. oktober, og der er typisk ventetid p\u00e5 2 \u00e5r.<\/p>\n<p>Tendensen ses over hele landet: I VID (Vinterbadeforeninger i Danmark) var der registreret knapt 11.000 medlemmer i 2009. Pr. 23. juli 2023 er tallet oppe p\u00e5 82.380.<\/p>\n<p>Modsat langt de fleste ting i tilv\u00e6relsen, s\u00e5 er vinterbadning ikke noget der skal tr\u00e6nes op: F\u00f8rste gang du er i koldt vand kan du m\u00e6rke, om det er noget for dig. Du vil p\u00e5 vej op af trappen opdage, at et smil breder sig, og du vender om for lige at pr\u00f8ve det en gang til \u2026<\/p>\n<p>Tag en rundtur p\u00e5 vores hjemmeside, s\u00e5 du f\u00e5r en fornemmelse af, hvad Lauget kan tilbyde. Har du ting, du savner, s\u00e5 kontakt <span style=\"color: #993300;\"><em><a style=\"color: #993300;\" title=\"Elektronisk Viking (webmaster)\" href=\"https:\/\/vikingelauget.dk\/?page_id=168\">web-redakt\u00f8ren<\/a><\/em><\/span>, den Elektroniske Viking.<br \/>\n<span style=\"color: #333333;\">Du er ogs\u00e5 velkommen til at kontakte Lauget p\u00e5 <span style=\"color: #993300;\"><em><a style=\"color: #993300;\" href=\"mailto:vikingelauget@ajourpress.dk\">mail<\/a><\/em><\/span>.<\/span><\/p>\n<p><span style=\"color: #333333;\">Gennem <span style=\"color: #993300;\"><em><a style=\"color: #993300;\" title=\"Billedarkiv\" href=\"https:\/\/vikingelauget.dk\/?page_id=477\">billedarkivet<\/a><\/em><\/span> kan du genopleve h\u00f8jdepunkter fra vikinge\u00e5ret.<\/span><\/p>\n<p><span style=\"color: #333333;\"><em>Juli 2023 &#8211; Erling Madsen <span style=\"color: #333333;\">\u00a0<a href=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2014\/07\/Helmet-red-tint-e1406210483723.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2261\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2014\/07\/Helmet-red-tint-e1406210483723.jpg\" alt=\"Helmet red tint\" width=\"18\" height=\"18\" \/><\/a><br \/>\n<\/span><\/em><\/span><\/p>\n<div id=\"attachment_4321\" style=\"width: 610px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/07\/Lurendrejerne_Side1-copy-a.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4321\" class=\"wp-image-4321\" src=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/07\/Lurendrejerne_Side1-copy-a-300x169.jpg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/07\/Lurendrejerne_Side1-copy-a-300x169.jpg 300w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/07\/Lurendrejerne_Side1-copy-a-768x431.jpg 768w, https:\/\/vikingelauget.dk\/wp-content\/uploads\/2018\/07\/Lurendrejerne_Side1-copy-a-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-4321\" class=\"wp-caption-text\">Lurbl\u00e6serlauget Lurendrejerne er et meget markant indslag i Lauget. Her fotograferet p\u00e5 vor herlige badebro til standerhejsning og d\u00e5b. (Foto: Jesper Alstr\u00f8m).<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kombinationen af koldt vand og godt selskab er en rigtig god blanding, og der er ikke mange morgener uden grin i Vinterpaladset &#8211; vort prangende omkl\u00e6dningsrum p\u00e5 Rungsted Havn omgivet af Parken. Latteren ruller ogs\u00e5 som b\u00f8lger p\u00e5 \u00d8resund, n\u00e5r &hellip; <a href=\"https:\/\/vikingelauget.dk\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-554","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=\/wp\/v2\/pages\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":15,"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=\/wp\/v2\/pages\/554\/revisions"}],"predecessor-version":[{"id":6233,"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=\/wp\/v2\/pages\/554\/revisions\/6233"}],"wp:attachment":[{"href":"https:\/\/vikingelauget.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}